Make this peanut butter at night for an easy, map and protein -rich breakfast. They are incredibly satisfied and stay very creamy for days.
Do you want easier vegan breakfast recipes you can do in advance? Take a look at my Vegan breakfast sandwich, pumpkin oatmeal and Chia chocolate pudding recipes while you are here.
Peanut butter: It’s not just to spread to toast! I love to mix peanut butter in a creamy or rolling shake -in energy balls when I need a breakfast or a refreshment. But did you know that it is also an essential ingredient in the oats at night?
These vegan peanut butter during oats night combine peanut butter dripped with rolled oats, non-dairy milk, chia seeds and vanilla extract to offer you an easy and delicious breakfast. Best of all, it takes only 5 minutes to do and be fresh in the fridge for almost a week.
If you like to do the oats overnight with peanut butter, you also have to try my simple vegan oats. They are very flexible and as simple as oats at night.
Why will you love these oats overnight
- For peanut butter lovers – I loaded the easy oats of the night with creamy peanut butter. So tasty and helps you keep you full until lunch.
- The best flexible breakfast -The oats during the night is easy to customize with your choice of milk, butter of nuts, mixtures, accessories and more. You can even mix in your favorite vegan protein for an easy-to-protein breakfast.
- They stay cool and creamy for days! There is no better recipe for breakfast for food preparation than oats at night because they lasted in the fridge throughout the week.
Ideas for oats overnight
You can bring your vegan oats over the next level with all types of accessories. I like these options more:
- Fresh fruitsuch as sliced strawberries, bananas or raspberries
- Another ray of peanut butter
- Chopped coverssuch as peanuts, cashews, almonds, nuts, etc.
- A dollop of Mam of raspberry or strawberries
- Any then You like it, such as hemp or pumpkin seeds
- A dollop of Vegan Batus cream
- Vegan chocolate chips (regular or mini)
- A tile of Vegan chocolate sauce
Frequently asked questions
I like the old rolled oats more, but you can also make an oats overnight with fast oats (they will only be a little softer).
Note that not all oats have no gluten, as they are often processed with other wheat products. Be sure to use gluten-free certified oats if you need this oats recipe overnight to be gluten-free.
Any other butter of nuts, such as anacard butter or almond butter, can be used at the site of peanut butter. Or, for a nutsless option, use sunflower seed butter.
Sure! Stir 1 to 2 tablespoons of vegan protein with flavor, vanilla or peanut in the oats. It will make the thicker consistency, so secure -also add 1/4 cup of additional milk.
Let the oats soak at least 2 hours before digging -the Refrigerate -during the night to get the best results.
Peanut butter during oatmeal night lasts 3 to 4 days in the fridge.
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Add all ingredients (except accessories) to a glass jar or container and mix with a spoon until it is combined. The peanut butter does not need to be mixed; There are some thicker stripes.
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Cover the container and put it in the fridge for at least 2 hours or during the night.
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When ready to eat, discover and add the accessories you want. Most accessories can be added in advance, if desired, with the exception of sliced bananas.
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Can use another milk. I prefer soy milk because it adds proteins and is quite creamy. Complete fat oats milk is a good option, but any milk will work.
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Add a tablespoon or two powdered protein and an additional cup of milk for a high protein breakfast.
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Can’t you have peanut butter? Use – -solo -tour butter or almond butter.
Service: 1serve ; Calories: 513kcal ; Carbohydrates: 57g ; Protein: 18g ; Fat: 25g ; Saturated fat: 4g ; Polyinsaturated fat: 9g ; Monoinsaturated fat: 10g ; Trans fat: 0.02g ; Sodium: 203mg ; Potassium: 589mg ; Fiber: 10g ; Sugar: 19g ; Vitamin A: 470IU ; Vitamin C: 9mg ; Calcium: 300mg ; Parró: 4mg
#Peanut #butter #oats #night
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